About Me
I am Ama Makeda. I’m a yogini and yoga teacher dedicated to sharing the transformative power of yoga. Through my years of practice and study, I’ve discovered that yoga is much more than just a physical practice – it’s a holistic approach to living that can help us cultivate a deeper sense of connection, compassion, and purpose in our lives. On this page, you can learn more about my journey with yoga, my unique approach to teaching, and my vision for the future. Let’s dive in together!
WELCOME TO MAFLOW
On This website you can subscribe to my the multiple classes that i meticulously prepared for you. You can also purchase your unique limited edition Maflow yoga mat, and canvas prints of my art, and you can even place an offer on my available world acclaimed original pieces of Art. Stay up to date with all that is new in my art, yoga and Maflow ventures.
My Approach
As a yogini, my approach to teaching yoga is rooted in the values of mindfulness, compassion, and self-awareness. I strive to create a welcoming and nurturing space for my students to explore their bodies and minds, while emphasizing the importance of tuning into their own inner wisdom. I encourage my students to cultivate a sustainable and well-rounded approach to their yoga journey.
My Process
My process for teaching yoga online involves creating an engaging virtual space using video calls, live streams, and pre-recorded classes. With clear instruction and verbal cues, I guide students through each pose and sequence, offering modifications and adjustments as needed. Through virtual community building and support, I aim to create connection and accountability for students to maintain a consistent practice from home.
Unique Framework
Teaching yoga is grounded in the principles of mindfulness, compassion, and self-awareness. I emphasize the importance of tuning into one’s own inner wisdom and cultivating a sustainable and well-rounded practice that honors the interconnectedness of the physical, mental, and emotional aspects of yoga. Through a focus on alignment and breath, I guide my students to explore their bodies and minds with curiosity and compassion, empowering them to tap into their full potential both on and off the mat.
My Story
I am a Haitian artist, a yogini, and a fierce woman entrepreneur.
Welcome to MAFLOW website Artsy Yoga and fitness accessories by world renown artist Ama Makeda
I have been practicing yoga for over 14 years.This led me to get my professional Yoga Alliance Certification in Kerala, India. And Later on receiving my advanced training granted by the Indian government at SVYASA Yoga university, Bengalore, Karnataka.
Throughout my work, I actively promote balanced and beautiful lifestyle choices.
I have been living a life of fitness, art and spirituality since my first steps as a child. I chronologically went from professional touring dancer at the age of 14, to a self-taught contemporary painter, to a devoted yogini and certified yoga teacher, to creating my own brand of fitness equipment.
Today, I embrace all these artistic and intellectual activities in my daily life.
Need Private Sessions?
Ready to take your yoga practice to the next level? Contact me today to schedule a private session! With personalized instruction and targeted sequences, private sessions offer a unique opportunity to deepen your practice and cultivate self-awareness and healing. From beginners to advanced yogis, I’m committed to developing a customized practice that meets your unique needs and goals. Contact me now to schedule your first session!
Yoga is a Passion
I organize several weekly group classes and 2 to 3-day yoga retreats in Haiti, the Caribbean and North, South and Central America.
Although I am trained and certified in Hatha Vinyasa yoga, I prepare my classes as a blend of many schools of practice, bringing fitness, mindfulness and conscious energy together for total fluidity of body, mind and soul.
Frequently Asked Questions
Where can I find and purchase your art?
Thank you for your interest in my art! You can find my artwork available for purchase on my website’s Shop page. I offer a variety of prints, canvases, and original pieces for sale, each with its own unique style and message. I also occasionally showcase my work at local galleries and events, so be sure to follow me on social media for the latest updates on where and when you can see my art in person. Thank you for supporting my art!
How do I sign up for classes?
You can sign up for classes directly through my website or by contacting me through any of my social media platforms. You can also message me to book a private session. Be sure to check my schedule for the most up-to-date information on class times and types.
What are the benefits of private yoga sessions?
Private yoga sessions offer personalized instruction and attention that can help you deepen your practice and achieve your unique goals. They’re also great for students with injuries or physical limitations who may need additional modifications or adjustments.
What experience do I need to attend your classes?
All experience levels are welcome in my classes, from beginners to advanced yogis. I offer modifications and variations to suit each student’s needs and skill level.
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Not to worry! If you don’t have a credit card or are unable to make an online payment, you can still purchase my products through the “Cash on Delivery” option. Simply select this option at checkout, and I will be in contact with you to finalize the purchase in a way that is convenient for you. This option is available to customers worldwide, so don’t hesitate to reach out if you have any questions or concerns about your purchase.
How can I book a private session with you?
You can contact me directly through my website or email to schedule a private session. Private sessions are a great way to receive personalized instruction and develop a customized practice that meets your unique needs and goals.