WELCOME TO MAFLOW
Namaste, I am Ama Makeda. Welcome to my world!
I am a Haitian artist, a yogini, and a fierce woman entrepreneur.
Throughout my work, I actively promote balanced and beautiful lifestyle choices.
I have been living a life of fitness, art and spirituality since my first steps as a child. I chronologically went from professional touring dancer at the age of 14, to a self-taught contemporary painter, to a devoted yogini and certified yoga teacher, to creating my own brand of fitness equipment.
Today, I embrace all these artistic and intellectual activities in my daily life.
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Check Out What People Say of my Yoga Practices...
Great Gain in Flexibility
I am arguably the most unflexible person in the world. When I first started yoga, Makeda took great care in understanding my limits and knew how to challenge me step by step so I would gain in flexibility and strength without scaring me off.
Makeda’s classes are amazing. Full-on exercise, calming meditation, great value for money, super atmosphere.
Ama Makeda is an artist for whom I have great respect. She puts all her body, mind and soul into her painting, dancing and yoga teaching. As a yoga teacher myself, I find her classes most relaxing, accessible and energetic. I strongly believe it comes from her passion and respect for yoga as a whole.
Makeda is very good at giving instructions and demonstrating poses during class. You can tell she’s passionate, she knows what she’s talking about and especially what she’s doing.
She is super duper amazing and inspiring! I feel challenged physically, mentally and spiritually. I went to one retreat with her, and haven’t stopped coming back. Makeda is innovative in her teaching and extremely caring with every student.