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WELCOME TO MAFLOW

Namaste, I am Ama Makeda. Welcome to my world!
I am a Haitian artist, a yogini, and a fierce woman entrepreneur. Throughout my work, I actively promote balanced and beautiful lifestyle choices.

I have been living a life of fitness, art and spirituality since my first steps as a child. I chronologically went from professional touring dancer at the age of 14, to a self-taught contemporary painter, to a devoted yogini and certified yoga teacher, to creating my own brand of fitness equipment.

Today, I embrace all these artistic and intellectual activities in my daily life.

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Fully Inspired

She is super duper amazing and inspiring! I feel challenged physically, mentally and spiritually. I went to one retreat with her, and haven’t stopped coming back. Makeda is innovative in her teaching and extremely caring with every student.

-Nadine H., 34, a regular at yoga classes in Haiti

Careful Guidance

Makeda is very good at giving instructions and demonstrating poses during class. You can tell she’s passionate, she knows what she’s talking about and especially what she’s doing.

-Alphonse K., 60, present at a class in Haiti

Energizing

Ama Makeda is an artist for whom I have great respect. She puts all her body, mind and soul into her painting, dancing and yoga teaching. As a yoga teacher myself, I find her classes most relaxing, accessible and energetic. I strongly believe it comes from her passion and respect for yoga as a whole.

-Jacqueline S., 55, Yoga Teacher in Miami

Great Value

Makeda’s classes are amazing. Full-on exercise, calming meditation, great value for money, super atmosphere.

-Alicia P., 38, beach yoga session in the Dominican Republic

Great Gain in Flexibility

I am arguably the most unflexible person in the world. When I first started yoga, Makeda took great care in understanding my limits and knew how to challenge me step by step so I would gain in flexibility and strength without scaring me off.

-Jason H., 24, present at a class in NYC

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    Track your progress with the help of our specially designed MaFlow Journal.

    Keeping a yoga journal can have many benefits. It allows you to examine your practice in ways you might not otherwise examine it. It helps you reflect on your practice and to think through problems without judgment.

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